L'Étape Australia with twowheeltours


 létape Australia TO

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LÉtape Kiama 4


2021 Event 

Three Day Fully Catered Tour including Entry and VIP Access* to L'Étape Australia

Starting and Concluding in Kiama:

Friday 19 March to Sunday 21 March 2021


L'Étape Australia 5th Edition : Event Date:

Saturday 20 March 2021 - Kiama


Estimated ride distances for our Three Day tour: 


  • Total kilometres ~225km - including The Race Km's // ~170km - including The Ride Km's 


Our focus is you and your success during your cycling holiday

Click Here or Below to see a Larger Map of The Race               Click Here or Below to see a Larger Map of The Ride

The Race LÉtape 2020 340  The Ride LÉtape 2020 340




We continue to assess the Global COVID-19 Crisis. We remain positive and we will continue to monitor the situation.


We will keep all our riders who have booked with us up to date with regular updates.


This situation is completely new and unknown, so if:


If we have to postpone the 2021 tour, your paid money will be refunded in full.


We will also give you priority for future tours.


We ask you to book ASAP so that we know how many riders are wanting to join us and so that we can continue to plan.



The extras twowheeltours provides for the best possible experience:

Airport Transfers / Accommodation / Massage / Mechanic / Bike Servicing / Half Board / Cars & Bags on Course / Staff at Rest Stops, Starts & Finishes / Ride Nutrition / Non Rider Partner Program


In 2021 We Will Have Very Limited Number of Exclusive Places On Our Fully Catered Tour


Follow us on Strava and Instagram

LÉtape Kiama 2



Three Day Tour

Friday 19 March to Sunday 21 March 2021


For those on our Three Day fully catered tour, you will join us in Kiama to ride the famous L'Étape Australia with VIP Access* during the event. This access includes a meet and greet with current Pro-Tour riders Simon Gerrans & Amanda Spratt. In the past it has been : 2019 Esteban Chaves & Amanda Spratt / 2018 Matt Hayman / 2017 Chris Froome. Our package also includes twowheeltours staff at feed stations and much more.


Post L'Étape Australia you will spend the Saturday night in Kiama and have a celebratory dinner. On Sunday we will have a relaxed recovery ride before you head home.


Are you flying in? Transfers will be offered up to 11:00am on the Friday from Sydney Airport and return on the Sunday at 2:00pm.


See below for full details.


*We are also offering packages WITHOUT the VIP Pass for those who already have their own L'Étape Entry - see the tab 3 DAY PACKAGE AND PRICE FOR L'ÉTAPE AUSTRALIA for more details.


LÉtape Kiama 3



Three Day Tour Highlights: 

  • The tour will start and finish in Kiama
  • Riders will spend 2 nights in Kiama - right next to the Event Village - if driving you will have a safe and secure parking available  
  • L'Étape Australia Entry and VIP Access* at the event including meet and greet a current Pro-Tour rider. In 2019 it was Esteban Chaves and Amanda Spratt / 2018 Matt Hayman / 2017 Chris Froome 
  • L'Étape Australia is a One Day Event being held in Kiama NSW on Saturday 20 March 2021
  • All breakfast, lunch and dinners at the hotel & local restaurants
  • Guided pre event ride with car and support staff 
  • Race briefing – including vital details on the course and how best to ride it
  • Transfers will be offered up to 11:00am on the Friday from Sydney Airport and return on the Sunday at 2:00pm
  • twowheeltours staff during L'Étape Australia at two Rest Stops and a finish tent
  • Bag logistics during the event
  • Sports nutrition of gels, ride nutrition and hydration powder and a twowheeltours welcome pack
  • twowheeltours professional mechanic and a massage to make sure you are well looked after for the entire tour
  • Extra days can be organised - contact us for more information
  • See tabs below for FAQ, What is not included and much more


Lifehouse Twt 292

Photo - Marcus Enno (beardymcbeard)

more information

 Kiama is an coastal town south of Sydney, in New South Wales, Australia.

Photo - Tourism Australia (Australia)

long book now green


L'Étape Australia Details 2021


2021 Itinerary 


Day 1 - Friday - Three Day Tour Riders Arrive

L'Étape Australia Registration Day in Kiama

Every rider is required to pick up their registration pack at the event village in Coronation Park (Kiama)

The village will feature international cycling brands, local businesses, family activities and live performances

VIP Access* which includes meet and greet a current Pro-Tour rider, in 2019 it was Esteban Chaves and Amanda Spratt / 2018 Matt Hayman / 2017 Chris Froome

Afternoon ride ~40km with 700m ascent

Dinner and accommodation in Kiama

Are you flying in? 

Transfers will be offered up to 11:00am on the Friday from Sydney Airport and return on the Sunday at 2:00pm.


Day 2 - Saturday

L'Étape Australia Event

Breakfast at hotel

Two courses on offer

The Ride : 136km with 2,770m ascent

The Race : 80km with 1,237m ascent

twowheeltours support on course and at finish

VIP Post Ride Experience*

Event details to be released soon

Celebratory Dinner and accommodation in Kiama


Day 3 - Sunday - Three Day Tour Riders Depart

Breakfast at hotel

Relaxed Morning Ride

Tour concludes 11am


For the Full Itineray - please email us


*We are also offering packages WITHOUT the VIP Pass for those who already have their own L'Étape Entry - see the tab 3 DAY PACKAGE AND PRICE FOR L'ÉTAPE AUSTRALIA for more details 


Not Included on tour

  • Flights
  • Travel insurance
  • Drinks at dinner
  • Incidental expenses
  • Bike Rental
3 Day Package and Price for L'Étape Australia




3 day tour

$1,975 AUD single supplement

Includes L'Étape Australia Entry & VIP Access for the event


$1,820 AUD twin share

Includes two L'Étape Australia Entries & VIP Access for the event

$1,000 AUD to confirm your place


Have your own entry and do not want the VIP experience

$1,675 AUD single supplement

$1,520 AUD twin share



3 day Non Rider

$775 AUD - having your own guide, car and daily activities


If you have any more questions OR if you would like the twin share price, please email info@twowheeltours.com.au


L'Étape Australia Accommodation




During L'Étape Australia, riders will be staying in Kiama Shores, just a stones throw from the stage start. We will arrive on the Friday, the day before L'Étape Australia for registration.


Kiama Shores

Kiama Shores Motel Room


L'Étape Australia FAQ


What staffing does twowheeltours provide?

We take pride in making sure all our riders need to do is focus on the event. We have our own masseur, mechanic, bag logistic manager and tour manager. 


Why do the event?

It povides riders the chance to race or ride and enjoy L'Étape Australia.


L'Étape Australia offers riders the chance to experience the equivalent of an actual Tour de France mountains race day. The difference is that riders will be riding/racing  on the spectactular South Coast of New South Wales.  During L'Étape Australia, riders will enjoy not only the landscapes and the challenging roads, but the camaraderie that goes along with events like these.


Why Kiama?

This sleepy little town, right on the NSW South Coast is a fantastic costal retreat. Kiama is just two hours drive from Sydney and is famous for many things including their Blowhole and Lighthouse. Once away from Kiama riders will be pushing themselves up some tough climbs up the escarpment towards the Southern Highlands.  


Why offer a 3 day tour in combination with a 1 day race?

For those riders who do not have as much time to spare and just want our excellent service and accomodation in Kiama during L'Étape Australia.


Are you flying in? Transfers will be offered up to 11:00am on the Friday from Sydney Airport and return on the Sunday at 2:00pm.


Extra days can be organised - contact us for more information.


What will your day's before and during L'Étape Australia will look like?

  • Wake up between 0630 and 0700 
  • Breakfast between 0700 and 0845. All breakfasts are included
  • 0900 - Morning rides departing from our hotel
  • Each day's ride will vary. 
  • Riders will also have afternoons to explore on their own or put their feet and up relax
  • Massages available each afternoon
  • Bikes looked at each afternoon by our dedicated mechanic 
  • Dinner with twowheeltours usually from 1900
  • On the event day - early breakfast 
  • On the event day - riders will drop their mussette(s) with the twowheeltours staff, you will see those bags again on course/at the stage finish, they will be with the twowheeltours ON COURSE vehicles. In those bags you can put nutrition, extra clothing and/or leave clothing at the rest stops. For your finish bag you can pack comfortable shoes, towel, t-shirt or jacket and any other clothes
  • On the event day - there are two different stages start times - The Race FROM 0600 and The Ride at 0830
  • On the event day - at the end of the stage you will find a twowheeltours staff member to welcome you. You can get a cold drink, offer you something to eat and pass along your mussette and then experience L'Étape Australia VIP Access*
  • Stage finish between 1130 and 1700 


Extras you will receive

  • L'Étape Australia VIP Access*
  • L'Étape Australia Entry
  • L'Étape Australia cycling jersey
  • Marshals along the route 
  • Motorcycle escorts
  • Presence of security vehicles to escort the peloton (including a sag wagon/bus)
  • Medical team who are also on the road during the event and at each finish village
  • Mechanical support during the race and at the villages
  • Timing for the event 
  • For your bike and for identification you will receive a personalised number 
  • Rest stops along the route with food, drinks and energy products
  • Overall rankings 
  • A medal for each finisher 


*We are also offering packages WITHOUT the VIP Pass for those who already have their own L'Étape Entry - see the tab 6 & 3 DAY PACKAGE AND PRICE FOR L'ÉTAPE AUSTRALIA for more details 


What is the weather like:

Avg Temps in March : for the time we are in Sydney 18 > 25C // Kiama 16 > 24C 


What other support over and above that provided by L'Étape Australia organisation does twowheeltours offer? 

 For the Three Day Tour, you will meet us in Kiama for two nights. We are a Fully Catered tour, we provide you with all accomodation, meals and full support. We have our own masseur, mechanic, bag logistic manager and tour manager as part of the tour. 


Are you flying in? Transfers will be offered up to 11:00am on the Friday from Sydney Airport and return on the Sunday at 2:00pm.


We also offer bag logistics, staff on course and also at the finish line of L'Étape Australia, non-rider partner program with their own guide and daily activities, cooler and baskets stocked with extra food and beverages post race and personalised attention. 


You will also see twowheeltours staff on course during each stage. The morning of L'Étape Australia riders will drop their mussettes / feed station bags at our hotel's reception which will be taken to the designated rest stops. Riders receive a musette (back pack) from twowheeltours to be on course. In this riders can put clothes / food / bottles etc. twowheeltours staff members will be at two of the Rest Stops on course. 


*Bring an 8G thumb drive and receive the photos for nothing at the end of the trip.  


How hard is L'Étape Australia?

It is not your usual Saturday morning pedal. For one, these events are based on the tougest Tour de France Mountain Stages, plus there will be +3,000 other cyclists participating in the event. Our suggestion is to come prepared and embrace the festival atmosphere.  Details of the two courses have now been released:


The Race : 136km with 2,770m ascent

The Ride : 80km with 1,237m ascent  


Is it a ride or a race?

The very front of the event will go hard while most other riders are there to complete L'Étape Australia and do so at their own leisure. This is not an event for people who want to ride 50km in a day, riders need to have done some big training days and it will also help if riders have done some group riders, so that you can work together to assist in getting through each day. 


More information about The Race

L’Étape Australia replicates a mountainous stage of the Tour de France. It is not an easy ride, but it is a ride you will be able and proud to complete if you train for it.


2,770m of elevation across 136km will be on the menu.


The route will start from Kiama and travel through the South Coast, the Shoalhaven and the Southern Highlands.


Link to The Race via Ride With GPS - GPX down available via this link.



LÉtape The Race Profile 2020 



More information about The Ride

L'Étape Australia will propose a compact route for The Ride featuring one main climb: Berry Mountain!⁠


1,237m of elevation across 80.6km will be on the menu.⁠

All riders will start from Kiama (Time TBC), follow the coast to Shoalhaven Heads before turning right to go through Berry and face the first and only climb of the course: Berry Mountain.⁠ At the top of Berry Mountain, riders will turn left to go down to Bomaderry to then ride through Shoalhaven Heads and finish at the Berry Showgrounds.⁠
The entire route will be fully closed to traffic to provide all riders with a unique Tour de France experience. 


Link to The Ride via Ride With GPS - GPX down available via this link.


LÉtape The Ride Profile 2020

I think I need a training program?

Each rider is different. A training program certainly helps, especially when talking to a coach who has a wealth of experience and who has completed many cyclo-sportives.


We like to encourage riders that the fitter they are, the more fun they will have. 


We have a range of coaches who we highly recommend. For further details on training programs, costs etc - CLICK HERE


You're an Australian tour company, do you have riders on your tours who are not from Australia?

We have clients on our tours from all over the world, Russia, Australia, NZ, UK, USA, Canada, Japan, South Africa, Brazil, France, the Netherlands, Italy, Czech Republic and Spain. Each year many of our riders return to do tours with twowheeltours, which is a great honour. 



All prices listed are single supplement. For dual occupancy, other than your husband/wife/partner, please email us on info@twowheeltours.com.au


Wifi - Internet Access

Our hotels all have internet, the majority have it in rooms but once in a while you may need to access it from the lobby. We have never had problems getting on line with multiple devices for the one person - so using your mobile, laptop etc is okay.


What about transporting my bike to the event?

Packing your bike with care and in a specific case. This is the safest way to get your bike to the start of the event in one piece. LINK


I have never boxed my bike before, how do I pack my bike? 

Drop into your favourite Local Bike Store (LBS) and ask them to assist you. You could ask them to do it first then build it up, then you have a go - all for a price. Or you can become a profession via youtube - LINK.


Which bike box should I use?

How long is a piece of string, there are SO many out on the market it is amazing, each year there seems to be something new and improved. We have used the EVOC Bike Travel Bag since 2012 - the same exact one! They have now updated to the PRO. We have used the EVOC Travel Bag countless of times for our MTB and road tours. It has NEVER had any issues, NEVER had any damages and it is easy to use. To make life a bit easier, we use the following two 'additions' - CHAIN COVER & ROAD BIKE ADAPTOR. It may take a little longer to use this bike box but once you are back at home, the bag compacts down. When boxing the bike, we would highly recommend removing the derailleur from the derailleur-tip, it takes a few extra seconds - youtube clip - but it is always better to be safe than sorry. This is a clip is by 'Computer' a Sydney mechanic, excuse his hair and finger nails, he really is a good guy! Other options are : Polaris do some very good models - LINK or Scicon Bags - LINK or there is the Helium one which gets great reviews - LINK OR go to your LBS and get a cardboard box.


Where can I build my bike?

We will have a designated area at the start and finish of the tour which can be used to build your bike. Our mechanic will be there to assist. With a rather substantial amount of cyclists on our tour we highly recommend and encourage that you the cyclist be able build and break down your bike.


Help will be there if necessary

To assist you in building your bike there will be a Toolcase which includes all the major tools. There is also a bike stand, track pumps, torque wrench, grease, chain lube, rags, plastic gloves and hand wipes.


Have you ever had troubles transporting your bike on airlines?

In many years of traveling with a bike, there has never been any issues with boxing and flying with our bikes. Note, some airlines do charge for excess baggage while others do not. We do not know the policy on each carrier but we know that United, American Airlines and Lufthansa charge for bike boxes whereas Virgin Atlantic does not so long as it is under 23kg / 50 lbs & 62” / 158cm total linear cm. Qatar / Qantas allow you to bring your bike as long as it is within your 30kg limit. Please make sure you weigh your bike before you get to the airport and it is also highly recommended that you check prices and the fine print for excess luggage (ie bike bags / sporting equipment) with whoever you are flying with. Please do this before you get to the airport.


What time does the ride start each day?

The pre-event rides in Sydney will depart  0900 or in the afternoon for our shorter Optional Rides


During the L'Étape Australia The Race will start from 0600 (TBC) and The Ride will start at 0830 (TBC)


What time we will finish our rides each day?

Each days route alters and we assume that we will be back anywhere from 10:00am through to 3:00pm.


Is there a minimum speed average?

We will be able to split our pre event rides into two groups if necessary. We strongly suggest that riders who are joining us have done some serious training before arriving in Sydney.


What is there to do at the end of the days rides?

Relax, put your feet up, shower, eat then eat some more, talk to other riders, take a nap, rehydrate, grab a massage then eat and drink some more.


You are also able to relax at your own leisure. 


Tools and other equipment

twowheeltours will have a full tool kit for your use on the tour as per listed above including track pumps - also our mechanic is there is assist with any other needs.


What should I bring?

It is highly recommended that riders bring tubes, mini tool, brake pads (especially for those using disc brakes!) levers etc which you would normally take on a long ride - recommended packing list.


Pre and post event rides, we will be supported by a ride leader and one of our vehicles. They will have tools, pumps, food, water, sun cream and your musettes with whatever you may need.


During the L'Étape Australia riders will need to be somewhat self sufficient. The event has roaming mechanics and they will be able to assist where needed but will not change tubes for you. It is also recommend that riders bring specific spokes and derailleur tip/hanger - you will be reminded of this during the booking phase. 


Bike servicing and washing

All riders, should have their bikes FULLY serviced including, bottom bracket wear/tear, rims checked, new tires, inner tubes, brakes and cables. After each ride our mechanic is there to help. If you so wish, you will be able to use our tools for any of your needs. There is NO charge for our mechanical work.


Bike washing

Bikes do not need to be washed each day - they will be wiped down. 



It is highly recommended to have a compact crank. Some riders prefer standard cranks, it is up to the rider. About what to run in the rear, ask yourself this question, do you spend much of your time riding in the granny around home? L'Étape Australia is an event to challenge riders. The highest point during the tour will be ~814m above sea-level. The majority of our clients have a compact at the front and 11-28, this is fast changing to where a lot of our riders are arriving with a 32 on the rear. 


Insurance + cycling licence

You MUST organise your own travel insurance. You MUST make sure all aspects, medical, flights, cycling race etc. are covered.


Do I need a Cycling Licence to particpate in L'Étape Australia?



Diet - Food on Trip

Travelling away from home is always an adventure. On tour we will experience some amazing food and it will be one of the highlights of the tour. 


As this is a Fully Catered tour we supply you with all meals.  


If you have eating requirements/needs please let us know when you book in the comments section and we will endeavour to meet your needs.


Sports Nutrition

twowheeltours riders will be supplied with sports nutrition of gels, ride nutrition and hydration powder in their twowheeltours welcome pack.


As everyone has their favourites nutrition companies. Please feel free to bring along what you are happy with. You can purchase many of the usual supplements in Sydney at the large bike shops but it is easier to bring what you are comfortable with.


Want more information about Specific Sports Nutrition for the L'Étape Australia - Chloe McLeod is a Sports Dietitian who we used to help guide our clients to smarter eating for such events - more information click here


Food at rest stops

During L'Étape Australia there are a number of Rest Stops and these have: Fresh fruit; Cereal bar; Water; Hydration powder; Energy bars and Energy gels. 


Bringing my own nutrition, any issues with quarantine?

In regards to bringing your own powders and large tubs of powders, we have had clients bring their own from home and they have never had an issue. Most put powder into a zip lock bag, leaving the big tub at home. We would not recommend for you to bring copious amounts of gels/powders etc as there may be an issue. If travel/transit/arrival forms require, please declare what you have in your bag. Lastly, please pack it in your checked luggage. 


Medical assistance during L'Étape Australia

Riders’ safety is the N°1 priority of the organisers of the L'Étape Australia. Each year they entrust medical support to a team of professionals who are experienced with large endurance participation events (cyclosportives, running, trail running, adventure raids...).


The medical service on the L'Étape Australia will be provided by a team emergency technicians and ambulances. For medical reasons, a participant can temporarily or permanently be withdrawn from the event. A medical emergency number will be put in place so that each participant can easily, in case of a medical problem, let the Event Organisation know.


How safe is the L'Étape Australia?

The route is closed to vehicles. Please remember, you are ultimately responsible for your own safety whilst on your bike. 


An “end of race” vehicle will close the event. All riders must respect the traffic laws:


  • To cycle on the left hand side of the road, at ALL times
  • To respect the road signs put in place by the organisation
  • To respect traffic lights
  • To respect other road users who are not involved in the event
  • To wear your helmet at all times
  • To display your L'Étape Australia race number at all times


How fast is each stage, what level of cyclist do I need to be to complete the L'Étape Australia?

There is no doubt about it, the fitter you are the more fun you will have. Please note that before the event we will be doing some longer rider in Sydney, we are not planning on these rides to be a drop-at-all-costs or at race pace but we plan on seeing some of the beautiful sites and amazing roads which Sydney has to offer. These rides will generally be over 100km and have +1,500m of ascent.


During L'Étape Australia, if you continue to cycle for the entire event you will have a very good chance of completing the event in a decent time. The event organisers want people to finish and allowance is made for this to happen. 


Clothing and washing

It is recommended that riders bring at least 3 sets of cycling clothing. 


Other info on what to bring can be found here


Is there gear that I HAVE to wear?

You can cycle in whatever gear you would like. The event organisers like you to complete the event in the L'Étape Australia kit.



For our dinners and functions - there is no dress code. Even at our welcome dinner and farewell dinner there is no specific dress code, jeans, t-shirt and sneakers are more than suitable. There is only so much you can pack.

I've booked my ticket via twowheeltours, what next?

You main focus once you have booked with us is training and booking your flights. You will be required to complete some twowheeltours paper work which you will be emailed closer to the start of the event.


Paper work

We require you to sign a waiver from twowheeltours.


Location of Hotel

How close is the accommodation to the start/finish? Our riders will be staying at Kiama Shores Motel, just a stones throw from the start/finish location of L'Étape Australia. 


Non-riding partners

For non-riding partners - what activities are planned? We take pride in offering those partners who do not ride the opportunity to have an enjoyable time, not just sit in the van and watch/wait for the riders. When your partner signs up we like to find out what he/she enjoys to do, whether that be hiking, visiting villages, cooking classes and/or markets and provide them with a variety of activities during the tour. Non-riding partners will catch up in the evenings with the riders. We all dine together and you will spend the night together.



Upon booking a deposit is required, all details of payments will be outlined on your invoice.


How do I make the remaining payments?

Via direct deposit, all details of payments will be outlined on your invoice. 


Payment can be made by Square Up - Amex, MasterCard or Visa - there is  a 2.3% transaction fee.


What tires should I bring?

Please leave tubular tires at home. 


For those bringing disc brakes, please make sure that you bring at least 2 sets, 4 pads in total, of brand new brake pads. 

Advice for first time Multi-Day Events


twowheeltours has been lucky enough to have been involved with events such as the Haute Route (since 2011) and the Ride Across Portugal (since 2017) - both of their inception years. Since then, we have had hundreds of riders from +20 countries join us on cyclo-sportive tours.  


Some of the most important factors to remember:


Events like the Haute Route and Ride Across Portugal have been around for years and if this is your first multi-day, welcome to the family.


The stages are not ALL about climbs, remember, what goes up must come down and then there are all those rolling hills plus flat sections where teamwork is an advantage!


Make sure you have done some bunch riding.


Also, make sure you have done some riding in the rain. Nobody likes getting wet but there is always the chance that a stage may be a damp one.   


At the end of each tour, we ask our clients for advice for those who are attempting a multi-day cycling event:


Use a Tour Operator, twowheeltours.

Paolo - Italy 


If travelling with twowheeltours, you don't need to think of, or stress over, any details. Everything is taken care of.

Steve - Wales


Train, train and train.

Eimear - Ireland


On the bike > breathe ... eat ... drink ... enjoy!

Owen - Australia


Embrace the experience! Rain, punctures, cramp, bone-chilling cold, transfers - they are all part of what makes the Haute Route such a challenge. And talk to your fellow riders - everyone has a story to tell.

Adrian - Australia


Have the utmost confidence in the professionalism of twoweeltours and Will's staff.

Sergio - Italy


Preparation. Most important is consistent training and lots of it. Work on strength and endurance. Focus on getting the body to recover from a long day and be ready for the next.

Grant - Australia


Preparation and attention to detail. Put in the kms of training. This is not something that can be finished without true training preparation in the legs. Also, invest in a really good "butt butter" type product that works for you and figure out how to minimize saddle sore discomfort.

Paul - USA


Buy a Castelli Gabba!! [Prepare for all weather conditions]

Mark - Australia


Train - simulate actual event.

Stan - USA


Train a lot. Prepare for all weather conditions. Eat a lot on the bike. Take in the scenery.

Dave - Australia


Train, train and train to be able to enjoy the HR and not suffer every day.

Mike - Netherlands


Install a climbing cassette before you leave.

Stephen - Australia


Haute Route is a long event - bad days could be followed by good days...so take it easy the first two days and always pay attention to good nutrition.

Stefan - Brazil


Train for a solid three months including a significant amount of hill climbing. You must have a high dgree of fitness otherwise you are wasting your time. Also put on a 32 cassette. 

Noel - Australia


Don't allow the physical and psychological challenge of the HR to get in the way of enjoying the wonders associated with riding a bike through some of the most beautiful natural scenery one can find anywhere.

Paul - Switzerland


Arrive fit with experience of 10km climbs.

Geoff - Australia


Train, train and then train more. If your goal is too complete a seven day event, make sure you pace yourself on the first few days and then if you feel good you can increase your effort on the later stages. If your goal is to position as high as possible I now know that you need to push yourself hard from day 1! But no matter what your goal is just try and take it all in and enjoy the moment. 

Will - UK


Trust Will’s advice and descend within your abilities.

Bruce - Australia


Don't worry about going hard to stay in a group as the twt guys will be there to support the first and last rider.  

Richard - Australia


Do the necessary hill training and endurance work. Use hill repeats if no long hills available.

Aidan - Ireland


Train, Prepare mentally, get use to eating a lot of food with heavy training. Learn the in’s and out’s of your bike, you will pick up early if something isn’t right.

Mitch - Australia


Don't pack too much cycling gear, there are wash days.

Graham - Australia


Train well, get a a couple of back to back days in ideally in mountain terrain.

Kieran - Ireland


Talk to as many of the group as you can - all great people with different experiences as riders and otherwise. Don't stress about the weather- you cannot change it. 

JR - Australia


Train to do the length of rides that are planned so you can enjoy them.

Mark - Australia 


Train hard. Seek advice from others. Understand you will be grinding / spinning up a slope for what main be two or more hours. Hopefully you are confident with that.

David - Australia


Keep riding, let Will tell you stories, use his energy, if everyone else is doing it you can too (in terms of fitness), relax and have fun. For Ride Across Portugal, it’s not a race it’s a ride, you literally have nothing else to do all day other than ride your bike.

Kristin - USA


Good gearing, avoid deep dish wheels up high in the wind, and do not chase on day one. 

Stephen - Australia


It's worth getting fit for the trip rather than hoping you'll ride into it. If you're fitter and therefore don't struggle as much on the climbs you can enjoy the scenery.

Adrian - Australia


It's a 7 day race. Pace the 7 stages, save something for the end of each day and the last couple of days. For a HR 3 day event, it is lot different from HR 7 day. 3 day with add-on tourism package means you can really enjoy it. I guess only advice would be to train right ahead of time. Make sure you are ready for climbing.

Brent - USA


I want to say do it with an organised group like twowheeltours but in hindsight, I appreciate that my first HR was done with friends only, doing all the extra bits myself. It made me really appreciate the luxury of Will & crew and how much easier it made the stages. So my real advice to a first timer is to ask advice, from people that you know that have done it before. Even regarding travel and best routes etc. Understand all the logistically elements before you arrive, so that you can have fun in the race and don't have to sweat the small stuff either side of the stages. It makes the whole event more relaxed and enjoyable

Jocelyn - Australia


Go easy on day one! 

Simon - Australia


Find an experienced coach and ask him to make a training plan for Haute Route. If the coach has done a Haute Route or done stage racing that would be better. Spend time on training as much as you can so that you will not regret. You need to do some 6+ hour days as part of your training.
Don't care about other riders who pass you. 
Keep your pace - the Haute Route is long.
Never work too hard especially on the first day.
Don't think about the upcoming passes and stages which remain, just concentrate on the climb or descend you are facing.

Kenji - Japan


Pace yourself - don't go full gas on day 1 or at the start of any stage unless you are an experienced stage racer.

David - Australia


Get a good training program that focuses on hill climbing and endurance - do the prep, ride to your ability, pace your efforts to enjoy each day. 

Michelle - Australia



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